At Balmain Bodies Pilates Studio we are focused on small class sizes offering high quality instruction in a fully equipped boutique studio.

 

Benefits of Pilates

- increased strength without adding bulk.

- increased flexibility

- improved posture

- prevention of injury

 
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Balmain Bodies is a pilates studio located in Balmain, Sydney. We offer high quality instruction in a fully equiped boutique studio. Small class sizes and one on one sessions available.

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JUNE 13! Finally the day has arrived ! We have missed you all - and we cannot wait to see you. Book in for your sessions as we still have to adhere to the GOVT social distancing rules - we are allocating 6 per class - BOOKING OUT FAST - get in quick
THANK YOU ! Everyone who donated bags at the studio for #itsinthebag @sharethedignityaustralia 💗 blown away by the generosity of our clients and what a way to end the year with so much giving ! X our hearts are full! X
Our men’s class absolutely smashing out their Friday morning #pilates #teaser
Happy Tuesday @balmainbodies
Short box series with the A team. Killing it ! @balmainbodies
Side lift series ✖️ the girls working hard and smashing it out on their obliques ! #pilates #reformerpilates
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