Pilates in Balmain - get the best and most effective workout for your body

Would you like to get stronger, leaner and more flexible? Find out why Pilates is the fastest growing health and fitness movement in the world.

News flash: Balmain Bodies Presents at Global Conference

Jenny Burgess, the owner of Balmain Bodies has just returned from Monchengladbach (the birthplace of Joseph Pilates) in Germany, where she was invited to present at an international conference for Pilates Professionals.

Jenny was thrilled to be in the company of her mentor and fellow presenter, internationally acclaimed Pilates guru, Lolita San Miguel. In 2011 Jenny completed over 200 hours training in the US with Lolita to become one of only two Australians to be inducted as second generation Pilates Masters.

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Class starts → 7.30am 8.30am 9.30am 10.30am 11.30am 12.30am   5pm 6pm 7pm
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Call 9818 2448 to book. Gift vouchers available! = 1 hour class = 1 hour classes from 3:30pm - 7:30pm (Friday only)

Pilates quotes: Joseph Pilates

If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60 you are young.